Minerals
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ResetMineral Supplements
Multivitamin/mineral (MVM) supplements contain a combination of vitamins and minerals, and sometimes other ingredients as well. They go by many names, including multis and multiples or simply vitamins. The vitamins and minerals in MVMs have unique roles in the body.
Essential Trace Minerals Support Metabolic Processes
Small amounts of trace minerals, they include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium. Most people get the amount of minerals they need by eating a wide variety of foods. They’re also responsible for supporting blood system and are necessary for the healthy growth of certain hormones.
microminerals
Microminerals include iron, zinc, copper, iodine, fluoride, chromium, cobalt, selenium, manganese, and molybdenum. Micro minerals are often referred to as trace minerals, meaning they are present at low levels in the body or required in smaller amounts in the animals diet.