Resistance Bands

Resistance band is an elastic band used for strength training. They are also commonly used in physical therapy, specifically by convalescents of muscular injuries, including cardiac rehab patients to allow slow rebuilding of strength.

Amp Up Your Bodybuilding Goals with Resistance Bands

Resistance band exercises for bodybuilding. While resistance training, the muscles are prevented from maxing out but are nevertheless fully activated throughout both the concentric part and eccentric part of an exercise. Resistance bands should be chosen based on your existing strength in the muscle groups being targeted. When performing the exercise, the band should be secured so that the length of the band is adjusted to give resistance even at the bottom of the exercise.

Shop Resistance Band Sets

Challenge your limits with resistance band for workout. Set of resistance band package includes 5 bands as door anchor, cushioned foam handles, ankle straps and nylon tote bag these accessories enable you to carry out a variety of routines. Resistance band set is extremely effective in burning fat and increasing muscle strength, boosting stamina, improving coordination, increasing your agility and range of motion.