Post Workouts are formulas designed specifically to boost recovery after training sessions.*

What Ingredients Should You Take After Training?
Brached Chain Amino Acids, or BCAAs, are the building blocks of muscle recovery and growth.* This is why many post-workout formulas are anchored with BCAAs. We offer post workouts with creatine added to boost strength and stamina.* Post-Workouts can also have electrolytes for hydration. You can also take a post workout product combined with a protein supplement. Clear whey isolate products are great to stack with a post-workout because they have similar flavor profiles.

When Should I Take a Post Workout Product?
You can take a post workout supplement within 30 minutes of training to help boost your recovery.*

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